Hypertension:How to avoid it

hypertension

Hypertension is very dangerous, so dangerous in fact that it begs the question;why are we so nonchalant about it. The average person consumes large amounts of sodium on a daily basis including salt which is sodium chloride. Hypertension is a lifetime disease. Hypertension is also called high blood pressure and there are several factors that … Read more

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Positive Peer Pressure

peer pressure

Peer pressure typically has a bad connotation, but hey not all peer pressure is bad. If you align yourself with positive people pretty soon you will find yourself raising your standards to want to be like them. Surround yourself with people who influence you to be a better you. Remember ┬áthat birds of a feather … Read more

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